Fitness
According to Dr. James Hayes, Orthopedic Surgeon and Sports Medicine Specialist, The Quail Creek Center and staff offers world class programs for all ages. No matter what your age, it is easy to enhance your health, strength and stamina with our outstanding fitness center. It has state of the art strength and cardiovascular equipment, a swimming pool for laps and classes and locker rooms equipped with whirlpools, steam rooms and saunas.
All the staff are certified personal trainers with years of experience training all ages.
Our certified personal trainers can conduct one-on-one personal training sessions to personalize and vary your workouts for the best results. This will allow our members to start correctly, progress safely, and learn what is needed to keep improving their fitness level. At any time of the year you can find the fitness center busy with trainings, classes and individual members working on a healthier lifestyle.
Massage/Skin Care/Body Treatments
Our five licensed massage therapists can help our members stretch and loosen tight muscles, increase blood circulation, and decrease chronic pain and injuries. Massage techniques available include Swedish, deep tissue, reflexology, thai hot stone and chair massage. Our licensed aesthetician is available for facials, make-up techniques and preventative skin care.
A brochure describing all of our services can be found in the fitness center.
