No matter what your age, it is easy to enhance your health, strength and stamina at the outstanding Fitness Complex at Quail Creek Country Club. We have over 3,000 square feet of space filled with cardiovascular, strength and balance equipment to meet your needs, and a knowledgeable staff to teach you how to use it correctly, safely and efficiently. The Quail Creek Fitness Center and staff offers world-class programs, with:

• Five (5) certified personal trainers with years of experience training all ages
• Extensive cardio-vascular equipment
• One-on-one personal training sessions to customize and vary workouts for the best results
• Three (3) certified Pilates instructors
• State of the art strength and cardiovascular equipment
• A swimming pool for laps and water exercise classes
• Private men's and women's locker rooms equipped with steam rooms and saunas (whirlpool available in men's locker room)

The professional fitness staff at Quail Creek Country Club directs members to start exercise routines correctly, progress safely and learn what is needed to keep improving their fitness level. At any time of the year, the Fitness Center is busy with training, classes and individual members working on a healthier lifestyle. Members work on improving their health, nutrition and fitness levels with certified trainers, equipment and the best of treatment often only found at the finest fitness facilities:

Fitness Equipment

Cardiovascular Equipment:

• 6 Treadmills
• 8 Elliptical Trainers
• 4 Recumbent Bikes
• 1 NuStep
• 1 Stepper
• 1 Airdyne Bike
• 1 Concept II Rower

Strength Training Equipment:

• 10 Pieces of the Hoist Roc-it Strength Equipment
• 15 Pieces of Cybex /Trotter Strength Equipment
• 1 Smith Machine
• Dumb Bells Up To 80#, Weight and Stretching Benches
• Body Sculpting, Abs & Glutes Classes, Zumba, Gold & Tone, Pilates Mat

Fitness Services

• Personal Training & Weight Management Sessions
• One-on-one Orientation
• Pilates Classes
• Training Sessions - Individual One-on-one or Small Groups
• Conditioning Programs Designed For Golfers & Tennis Players

Pilates Training

• Private Pilates Reformer Studio (2 Reformers)
• Private Exercise Class Studio
• Pilates Springboard Sessions (Up to 4 People)
• Pilates Sessions On The Mat, The Reformer, Chair and Spine Corrector To Help Increase Flexibility, Strength, Coordination and Core Strength While Improving Posture Alignment and Balance
• One-on-one or Semi-private Training Session on Our Two Peak's Pilates Reformers
• Specific Pilates Programming for Golfers

Quail Creek Country Club in Naples offers fitness services and amenities often found only at the most exclusive upscale clubs throughout the world. When considering country clubs in Southwest Florida, make Quail Creek Country Club your first choice. You'll be glad you did!

We invite you to visit us and see what all the excitement is about!