Foam Roller Fitness
Registration Status:
Closed
Event Date:
Event Time:
8:00 am
-
8:50 am
Category:
Fitness
Foam Roller Fitness- a full body workout to high energy music. Using weights, bands and balls. Finishing up with foam rolling to massage out the kinks. Good for all fitness levels and great for golfers and tennis/pickleball players.
Registration opens one week in advance. Can sign up online on the Quail Creek website or on the QCCC app. Cost is $10, guests welcome cost is $15.
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