Play Longer. Live Better – An integrated approach to your well-being.
Whether it’s on your own, with a personal trainer, or in a group class setting, our Blue Zones-certified Fitness, Wellness & Spa center is so much more than a workout room or gym.
Our Fitness Center Includes –
- Seven Certified Personal Trainers
- Extensive State-of-the-Art cardiovascular and strength equipment. If you want it, we have it.
- A dedicated Pilates studio with three certified instructors.
- An extensive schedule of complimentary classes, including, yoga, fat burner, Buff Bones and more.
- On-site Physical Therapy with a focus on sports medicine.
- Sports-specific and specialty trained, including TPI (Titleist Performance Institute) and MAT (Muscle Activation Techniques).
- Specialty equipment including Power Plate vibration and TRX suspension/strength training bands.
The Q SPA
Pamper yourself with extensive offerings from our licensed Massage Therapist and Skin Care experts.
Our Q Spa Center Includes –
- Our four licensed Massage Therapists are trained in numerous massage styles.
- 2 Skin care specialists and skin care line of products.
- Specialized modalities including: MPS Pain Management, Rock Taping, Essential Oils Coaching, Natural Health Consulting and more!
Fitness, Wellness and Spa offers each new Member one complimentary hour either in the gym or spa.